While acknowledging the challenges players face when moving abroad, Argentine basketball star Luis Scola insisted that playing overseas will benefit basketball players more. “When players leave their country and go…
YOGA – HOW TO START YOUR PRACTICE
What is yoga? Much of the yoga that we now practice in the West is based on an eight-path system, outlined by a sage in Ancient India called Patañjali. Little…
5 no-jump exercises to get your heart pumping
Using your own bodyweight provides enough resistance here with these movements. But you can add a pair of dumbbells or a weighted jacket to challenge yourself as you progress. Remember the…
Left-wing parties alliance wins France’s legislative elections, PM vows to resign
Founder of left-wing party La France Insoumise (LFI) Jean-Luc Melenchon reacts during the election night of left-wing party La France Insoumise (LFI) following the first results of the second round…
Record summer heat scorches many parts of Japan
Japan is facing an unprecedented heatwave, with temperatures nearing 40 degrees Celsius in areas from Tokai to Kanto regions on Sunday. The Japan Meteorological Agency (JMA) has issued heatstroke alerts…
Palestinian death toll in Gaza rises to 38,153: health authorities
The Palestinian death toll from ongoing Israeli attacks in the Gaza Strip has risen to 38,153, the Gaza-based health authorities said in a statement on Sunday. During the past 24…
The Role of Nutrition in Mental Health and Well-being
We all know that eating a balanced diet is essential for our physical health. But did you know that what we eat also plays a significant role in our mental…
